Sound Oasis GTS-1000 Sleep Therapy Mask
Code: 14SG1
£19.98
(£16.65
ex VAT)
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Description
Ideal for anyone that struggles with insomnia or sleeping difficulties, the GTS-1000 Sleep Therapy Mask allows you to switch off and helps your body to encourage healthy sleep. It is designed to help clear your mind, quickly relax and get to sleep naturally.
With regular use the GTS-1000 retrains your mind to enable a
return to deep, natural and restorative sleep. Issues with sleeping
can often be caused by an overactive mind at bed time.
The gentle lights (named the Points of Glo) give you something to focus on or gaze up at, so your brain is distracted and can relax as you concentrate on the lights and breathing, rather than the worries of the day, what needs to get done the next day, etc.
This meditative principle is natural and successfully used everyday by millions of yoga and mediation enthusiasts.
The GTS-1000 sleep therapy mask is lightweight and is made up of 3 strong layers with custom breathable fabric that transfers heat and moisture away from the face. Super soft foam means the sleep mask feels gentle on the face and the mask also blocks out all external light, this actually helps your body to release sleep inducing melatonin. The recessed eye pockets mean that you can also open your eyes easily and comfortably when you need to.
How to use:
Simply hold the photoluminescent 'Points of Glo' near a light
source for around 30 seconds. The Points of Glo will turn blue, you
can then slip on your mask comfortably and let your body relax
whilst you focus on the gentle blue lights. The sleep mask is
designed to allow you mind to drift from the active Beta state to a
relaxed Alpha state.
Please note that for obvious hygiene
reasons this product cannot be returned and
is excluded from the Connevans extended
returns policy.
Details
FAQ:
Q: What do the lights in Glo to Sleep do?
The gentle lights (we call the Points of Glo) give you something
to focus on or gaze up at, so your brain is distracted and can
relax as you concentrate on the lights and breathing, rather than
the worries of the day, what needs to get done the next day, etc.
This meditative principle is natural and successfully used everyday
by millions of yoga and mediation enthusiasts.
Q: Do I have to stare up at the Points of Glo to experience the
full effect of Glo to Sleep mask?
No, but it is best to gaze naturally at the Points of Glo,
allowing your eyes to move up and down the four rows of lights. It
is O.K. to blink. The simple act of "looking up" at the Points of
Glo relaxes the brain - this is a commonly followed element of
meditation.
Q: My eyes tend to be sensitive, and I'm concerned that the lights
might hurt my eyes or be too bright.
Glo to Sleep's Points of Glo are not bright enough to keep you
awake – they only emit the light that they absorb from a light bulb
or the sun. The brightness of the Points of Glo will automatically
fade over several minutes.
Q: Can Glo to Sleep's Points of Glo interfere with my sleep?
Exposure to light in the middle of your sleep time can suppress
melatonin production – your protection against disease. Melatonin
levels can be suppressed by as little as 1.3 lux of light (a book
light emits 4-10 lux, a candle emits about 1 lux). Glo to Sleep
therapy mask was designed to emit only a fraction of this amount,
so it will not interfere with melatonin production. Glo to Sleep
mask emits only 0.16 lux* at its maximum brightness and less than
0.01 lux* of pale white light in the dimmer middle-of-the-night
mode, less than the light from a quarter moon. (*measured at 19mm,
distance from the eye pupil to the plane of the bars of glo.)
Q: If I awaken during the night, do I have to recharge the Glo to
Sleep mask?
The photoluminescent bars (Points of Glo) will lose most of their
brightness over a period of several minutes. Some dim light may
exist for hours and it may be enough to gaze at.
Q: Can I adjust the Glo to Sleep mask to properly fit my face?
Yes. Glo to Sleep therapy mask has an adjustable Velcro® strap and
supersoft hypoallergenic foam that allows you to fit the Glo to
Sleep mask to your face so it blocks out all external light, yet it
is comfortable to wear.
adjustable-strap-comfortable-fit
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